http://Nagiko.traineo.com/ An update on Nagiko Nine's diet, exercise and weight at traineo.com en-us Sun, 07 Sep 2008 18:45:58 +0000 Sun, 07 Sep 2008 18:45:58 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Nagiko.traineo.com/userimages/standard/avt_nagiko9_large-210f1a7123ce854cf89e761d4b36192ce.jpg http://Nagiko.traineo.com/ 140 140 info@traineo.com Workout http://Nagiko.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 259 Wed, 14 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-14#Workout#1 Workout http://Nagiko.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 51 Tue, 13 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-13#Workout#1 Workout http://Nagiko.traineo.com/ Workout: Gardening // Duration: 45 mins // Calories burned: 218 Tue, 13 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-13#Workout#1 Food http://Nagiko.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 13 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-13#Food Workout http://Nagiko.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 155 Wed, 07 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-07#Workout#1 Weight http://Nagiko.traineo.com/ Weight change (- means gain): -2 lb Wed, 07 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-07#Weight Food http://Nagiko.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Wed, 07 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-07#Food Workout http://Nagiko.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 129 Tue, 06 Feb 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-02-06#Workout#1 Workout http://Nagiko.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 319 Wed, 31 Jan 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-01-31#Workout#1 Weight http://Nagiko.traineo.com/ Weight change (- means gain): 0 lb Wed, 31 Jan 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-01-31#Weight Food http://Nagiko.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Wed, 31 Jan 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-01-31#Food Workout http://Nagiko.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 255 Tue, 30 Jan 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-01-30#Workout#1 Weight http://Nagiko.traineo.com/ Weight change (- means gain): 0 lb Tue, 30 Jan 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-01-30#Weight Food http://Nagiko.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Tue, 30 Jan 2007 00:00:00 +0000 http://Nagiko.traineo.com#2007-01-30#Food